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People having fun walking

Getting Your Steps In: 11 Ways to Make Walking Fun

April 22, 2022February 24, 2022 by Ben Taylor

Walking is a relatively effortless way to maintain a good level of fitness, keep your weight under control, and boost your mental health. But some …

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Categories Exercise, Self-Improvement Leave a comment
Caleno Light and Zesty

Caleno Drink Review: Light & Zesty and Dark & Spicy

February 11, 2022 by Ben Taylor

I’m a huge convert to alcohol free spirits. When I initially gave up alcohol, I really didn’t see the point in them. But over time …

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Categories Food and Drink, Reviews Leave a comment
Impossibrew Review - Photo of Impossibrew can

Impossibrew Review: “Mood Enhancing” Alcohol Free Beer

May 5, 2022January 12, 2022 by Ben Taylor

Recent years have seen a revolution in fantastic alcohol free beer. The days when it was tasteless and uninspiring are long gone – great news …

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Categories Food and Drink, Reviews Leave a comment
Graphic of INFJ male with maze in his head

The INFJ Male: Your Comprehensive Guide to the Rarest Personality Type

January 10, 2022January 10, 2022 by Ben Taylor

Every INFJ male holds the questionable accolade of having the rarest personality type. If you’re an INFJ man, or you have one in your life, …

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Categories Wellbeing 16 Comments
Nine Elms Non Alcoholic Drink

Nine Elms No.18 Ruby Velven Non Alcoholic Drink Review

February 11, 2022January 5, 2022 by Ben Taylor

The abundance of intriguing non-alcoholic drinks out there nowadays makes it a lot of fun to be a non-drinker. In this Nine Elms non-alcoholic drink …

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Alcohol Free Drinks Logos

The Best Alcohol Free Drinks for Dry January – And Beyond!

May 5, 2022January 4, 2022 by Ben Taylor

Not that long ago, writing an article on the best alcohol free drinks would have been a futile endeavour. There simply wasn’t that much choice …

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Categories Food and Drink, Reviews Leave a comment
Sober written on orange background

10 Tips for Dry January or Sober October: Enjoy It, Don’t Endure It!

May 5, 2022January 4, 2022 by Ben Taylor

Planning to achieve a “dry month” away from alcohol? These tips for Dry January or Sober October will help you to actually enjoy it. Surely …

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Categories Self-Improvement, Wellbeing Leave a comment
An avocado

How Many WeightWatchers Points is an Avocado?

September 1, 2022November 29, 2021 by Ben Taylor

It may seem a little strange to write a blog post dedicated to answering this simple question: “How many WeightWatchers points is an avocado?” However, …

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Categories Food and Drink 1 Comment
Person on scales

WeightWatchers Personal Points: First Impressions

September 1, 2022November 25, 2021 by Ben Taylor

Weight Watchers is known – and often reviled – for frequently changing its points system. The latest big change to WeightWatchers is the “Personal Points” …

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Categories Food and Drink, Reviews, Self-Improvement Leave a comment
Self discovery puzzle

How to Connect With Yourself: 7 Strategies for Self Discovery

April 22, 2022October 28, 2021 by Ben Taylor

Is it absurd to research how to connect with yourself? It’s really not – but some people would probably disagree. People can be very different. …

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Categories Self-Improvement Leave a comment
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